Why high achievers burn out, stay anxious, and lose themselves, and the counterintuitive path back to fully alive.
Burnout to Belonging is the book Christine and I wrote for the high achiever who looks fine on the outside and is running on empty underneath. It is about why the usual answers, more discipline, more rest, more pushing harder, do not work, and the counter-intuitive shift that does. Drawn from 20 years in the therapy room, for anyone ready to stop performing and come back to a life they can actually feel.